Strength training
Squat, bench and deadlift with a coach who fixes your form. Structured 12-week blocks with progress checks.
Wakad, Pune · Open 5 AM – 11 PM
Stronger every week.
8,500 sq ft of racks, platforms and turf. Coached strength training, high-energy group classes and a women-only morning batch — with trainers who actually watch your form.
- No joining fee
- First session coached 1-on-1
- Free parking
- 8,500sq ftTraining floor
- 120+Stations & machines
- 9Certified trainers
- 5–11Open 5 AM to 11 PM
Programmes
Train the way you like
Lift heavy, sweat hard or stretch it out. Every programme is coached, scaled to your level and tracked — so you can see yourself getting better.
HIIT & WODs
Fast intervals and CrossFit-style workouts of the day — rowers, sleds, kettlebells and plenty of team energy.
Yoga & mobility
Hatha and vinyasa flows that open tight hips and backs from long desk days. Great alongside lifting.
Zumba
Bollywood, Latin and pop in one big, loud, happy hour. You won't notice you've done 6,000 steps.
Personal training
One coach, one plan, built around your goal — fat loss, a first pull-up or post-injury strength. Diet guidance included.
Women-only batch
7–9 AM, Monday to Saturday: the whole floor is women-only, coached by our women trainers. Strength, HIIT and yoga.
Weekly timetable
Pick a class. Show up.
All group classes are included in every membership. Book your spot on WhatsApp — classes cap at 20 people so the coach can see everyone.
Open gym runs all day, every day the doors are open. Sunday: 7 AM – 1 PM, one yoga class.
Membership
Simple plans. No surprises.
Every plan includes the full gym, all group classes, lockers and showers. Longer plans simply cost less per month — and come with extras.
Monthly
₹1,800
per month · pay as you go
No lock-in- Full gym, 5 AM – 11 PM
- All group classes
- Locker & shower access
- Starter form session
Quarterly
₹4,800
₹1,600 / month · 3 months
Save ₹600- Everything in Monthly
- 2 personal training sessions
- Body-composition scan
- Freeze up to 7 days
Half-yearly
₹8,400
₹1,400 / month · 6 months
Save ₹2,400- Everything in Quarterly
- Diet consultation
- Monthly progress check
- Freeze up to 15 days
Annual
₹14,999
₹1,250 / month · 12 months
Best value · save ₹6,601- Everything in Half-yearly
- 4 personal training sessions
- 4 guest passes
- Freeze up to 30 days
Personal training packs from ₹6,000 for 12 sessions. Student & couple discounts at the desk. UPI, cards and EMI accepted.
Coaches
Meet your crew
Certified, patient and a little bit obsessed with good technique. Here are three of the nine coaches on the floor.
Rohan K.
Head coach · Strength
Former state-level powerlifter. Loves getting nervous beginners to their first bodyweight deadlift.
- Certified strength & conditioning coach
- Sports nutrition certificate
- 11 years coaching
Sneha P.
Yoga · Women's batch lead
Runs the 7 AM women-only batch. Mixes yoga, mobility and strength so you move better, not just more.
- 200-hour yoga teacher training
- Pre- & post-natal fitness course
- 7 years coaching
Imran S.
HIIT · Functional WODs
Builds the evening WODs and keeps the 8 PM crowd loud. Big on scaling so everyone finishes.
- Certified functional training coach
- Kettlebell instructor, level 2
- CPR & first-aid certified
Member stories
Real work. Real change.
Consistent training, sensible food and a coach in your corner. This is what a few months can look like.
Sample stories — illustrative, not real members
−11 kgin 16 weeks
“I'd joined and quit three gyms. Here someone actually noticed when I skipped a week. The 6 AM HIIT crew became my people.”
60→115kg deadlift
“The women-only morning batch made it easy to start. Sneha taught me to lift properly — now I'm the one showing newcomers.”
0→8strict pull-ups
“My back pain from sitting all day is gone. Twelve PT sessions with Rohan fixed habits I'd had for ten years.”
Free trial
Your first workout is on us
Come in, meet a coach, get a quick movement check and train a full session. No card, no pressure, no joining fee.
- 1-on-1 coached first session
- Try any group class that week
- Tour, locker and a towel ready for you
FAQs
Good questions
Something else on your mind? Message us on WhatsApp — a coach, not a bot, will answer.
Ask on WhatsAppIs the free trial really free?
Yes. One full coached session plus any group class in the same week. We won't ask for card details, and there's no joining fee if you sign up later.
I've never been to a gym. Is that okay?
Most of our members started as beginners. Your first session is 1-on-1, and every class has an easier version of each movement.
How does the women-only batch work?
From 7 to 9 AM, Monday to Saturday, the whole floor is reserved for women and coached by our women trainers. Any membership plan includes it.
Can I pause my membership?
Quarterly, half-yearly and annual plans can be frozen for 7, 15 and 30 days respectively — for travel, exams or illness.
Is there parking, showers and lockers?
Free two-wheeler and car parking in the building, separate changing rooms with hot showers, and day-use lockers (bring a lock or borrow one).
Do you help with diet?
Every personal training client gets a simple Indian-food-friendly diet plan. Half-yearly and annual members get a diet consultation included.
Timings & location
Find us in Wakad
Two minutes off Datta Mandir Road, with parking in the building. Easy from Hinjewadi, Pimple Saudagar and Baner.
Ironline FitnessKestrel Point, Datta Mandir Road
Visit the gym
2nd floor, Kestrel Point, Datta Mandir Road, Wakad, Pune 411057
| Monday – Friday | 5:00 AM – 11:00 PM |
|---|---|
| Women-only floor | 7:00 – 9:00 AM |
| Saturday | 5:00 AM – 11:00 PM |
| Sunday | 7:00 AM – 1:00 PM |